Daily on the computer screen, sedentary, daily office...... Research shows that office workers has become so easy now cancer population, whether it is women's ovarian cancer or male prostate cancer, are threats work family health disease, need to pay attention to.

Commuters dinner shoulds not be too big: Cancer

Experts say, for office workers, dinner is almost a day's dinner. Breakfast to see "table", lunch to see the living, only at night to truly relax and sit in front of the table, the United States and the United States to eat a meal, after eating basic didn't what motion and went to bed, so that it is easy to suffer from fatty liver "obesity". As a result, the dinner is too rich and carcinogenic factors, need to pay attention to.

Workers can not be excessive drinking: Cancer

Excessive alcohol consumption is also an important reason for the work of the office workers. Many office workers who, after the class will want to go "drink two cups to, officially the preference" around bars "bad habits resulted in man of hepatocellular carcinoma (HCC). A lot of people think that drinking wine is good for your health.

Workers reduce cancer: a mug of tea

Experts pointed out that the tea contains a large number of tannic acid, theophylline, tea oil and a variety of vitamins, with about 80 DEG C water brewing more appropriate, if thermos cup for a long time the tea soaked in hot water, full destruction of the vitamin in tea, tea oil from large amounts of volatile, tannic acid, theophylline exudation. This not only reduces the nutritional value of the tea, reducing tea, also makes carcinogens increased.

Cancer: avoid drinking enough workers

Workers should pay attention to prevention of drinking water. Office workers in the work due to the high concentration of mental work, it is easy to forget to drink water, resulting in lack of water supply in vivo. The body of water is reduced, blood concentration and viscosity increase, easily lead to thrombosis, induced cardiovascular and cerebral vascular disease, can also affect the metabolism of the kidney function, causing liver cancer, prostate cancer.